What jeth said, but also bear in mind that the iron requirement needed for donating blood is well above what is required to live a healthy life. They demand that you have a lot more iron in order to donate so you don't lose too much from the donation.
Also, iron can easily be replenished with supplements, so it's not something that's hard to recover when some is donated.
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chiming
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Date: 2009-10-28 08:36 pm (UTC)From:Also, iron can easily be replenished with supplements, so it's not something that's hard to recover when some is donated.
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Date: 2009-10-28 10:48 pm (UTC)From:no subject
Date: 2009-10-28 11:30 pm (UTC)From: