Oww

[jethrien]

I must have been grinding my teeth in my sleep last night. Both jaws ache - muscles and the sockets of all of the molars. If I hadn't just seen a dentist recently, I'd be wondering if I had some kind of serious problem. (No, this isn't normal.)

Oww, oww, oww. Definitely slept wrong.

Comments

[chuckro.livejournal.com]

This has not been a good week (or couple of weeks) for sleep. I can't figure out if it's temperature issues, stress/anxiety, or just randomness.

[(Anonymous)]

Go to a sporting goods store such as Modell's and buy a mouth guard. Should cost about $5. You can also get one at the Dollar Store. Sam's been using one for years. Prevents damage to the molars; the dentist recommended it and it's the easiest and cheapest fix.
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